Showing posts with label HealthyBreakfast. Show all posts
Showing posts with label HealthyBreakfast. Show all posts

Wednesday, November 6, 2024

Keto Spinach and Feta Omelette



This Keto Spinach and Feta Omelette is a tasty and healthy way to start the day. It is low-carb and keto-friendly and full of protein and healthy fats that will keep you full until lunchtime.

Ingredients:

  • 4 large eggs
  • 1 cup fresh spinach, chopped
  • 1/4 cup feta cheese, crumbled
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions:

In a bowl, beat the eggs and season with salt and pepper

Heat olive oil in a non-stick skillet over medium heat

Pour the beaten eggs into the skillet, swirling to coat the bottom evenly

Cook for 2-3 minutes until the edges start to set

Sprinkle chopped spinach and crumbled feta cheese evenly over the eggs

Using a spatula, fold the omelette in half and cook for another 1-2 minutes until the cheese melts and the omelette is cooked through

Transfer to a plate and serve hot


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