Keto Spinach and Feta Omelette

This Keto Spinach and Feta Omelette is a tasty and healthy way to start the day. It is low-carb and keto-friendly and full of protein and healthy fats that will keep you full until lunchtime.

Ingredients:

• 4 large eggs
• 1 cup fresh spinach, chopped
• 1/4 cup feta cheese, crumbled
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions:

In a bowl, beat the eggs and season with salt and pepper

Heat olive oil in a non-stick skillet over medium heat

Pour the beaten eggs into the skillet, swirling to coat the bottom evenly

Cook for 2-3 minutes until the edges start to set

Sprinkle chopped spinach and crumbled feta cheese evenly over the eggs

Using a spatula, fold the omelette in half and cook for another 1-2 minutes until the cheese melts and the omelette is cooked through

Transfer to a plate and serve hot

Breakfast Egg Muffins

These Egg Muffins for Breakfast are an easy and tasty way to start the day. They are great for meal prep because they are full of eggs, vegetables, bacon, and cheese, and you can change them up by adding your favorite things.

Ingredients:

• 6 large eggs
• 1/2 cup diced bell peppers
• 1/2 cup diced onions
• 1/2 cup diced tomatoes
• 1/2 cup diced cooked bacon
• 1/2 cup shredded cheddar cheese
• Salt and pepper to taste

Instructions:

Preheat your oven to 350F 175C and grease a muffin tin with non-stick spray

In a bowl, whisk the eggs until well beaten

Season with salt and pepper

Divide the diced bell peppers, onions, tomatoes, and cooked bacon evenly among the muffin tin cups

Pour the beaten eggs over the vegetable and bacon mixture in each cup, filling them about 2/3 full

Sprinkle shredded cheddar cheese on top of each muffin cup

Bake in the preheated oven for 18-20 minutes or until the muffins are puffed up and the tops are lightly golden brown

Allow the muffins to cool for a few minutes before removing them from the muffin tin

Serve hot and enjoy your delicious breakfast egg muffins!

Low Carb Sugar Free Cream Cheese Frosting

Feel free to enjoy a treat with this low-carb, sugar-free cream cheese frosting. This creamy frosting makes your favorite baked goods taste sweet without making your blood sugar go up. It's great for people on a ketogenic or low-carb diet.

Ingredients:

• 8 oz cream cheese, softened
• 1/2 cup powdered erythritol or preferred sugar substitute
• 1/4 cup heavy cream
• 1 tsp vanilla extract

Instructions:

Beat the softened cream cheese in a bowl until it is smooth and creamy

Mix in the erythritol powder by beating it in well

Add the vanilla extract and heavy cream, and keep beating the frosting until it is smooth and fluffy

If you think it needs more sweetness, add more powdered erythritol

Spread or pipe the frosting on your low-carb cakes or cupcakes once you've reached the consistency and sweetness you want

Put any leftovers in the fridge

Asian Pork Noodle Salad

This pork noodle salad with Asian flavors is fresh and full of flavor. Soy sauce, hoisin sauce, and fragrant spices are mixed into slow-cooked pork shoulder. The dish is then served over rice noodles with crunchy vegetables and peanuts on top. It's a great mix of tastes and textures that would make a great meal.

Ingredients:

• 1 lb pork shoulder, thinly sliced
• 1/4 cup soy sauce
• 2 tablespoons hoisin sauce
• 2 tablespoons honey
• 2 cloves garlic, minced
• 1 teaspoon ginger, minced
• 1/2 teaspoon five-spice powder
• 4 cups chicken broth
• 8 oz rice noodles
• 1 red bell pepper, thinly sliced
• 1 cucumber, thinly sliced
• 2 green onions, thinly sliced
• 1/4 cup cilantro, chopped
• 1/4 cup peanuts, chopped

Instructions:

In a slow cooker, combine pork, soy sauce, hoisin sauce, honey, garlic, ginger, and five-spice powder

Pour chicken broth over the pork mixture, cover, and cook on low for 6-8 hours or until pork is tender

Once pork is cooked, remove it from the slow cooker and shred using two forks

Cook rice noodles according to package instructions, then rinse with cold water and set aside

In a large bowl, combine cooked noodles, shredded pork, red bell pepper, cucumber, green onions, and cilantro

Toss the salad with the cooking juices from the slow cooker

Serve the Asian pork noodle salad topped with chopped peanuts

Enjoy!

Easy Brownies Recipe

Enjoy the deliciousness of these simple homemade brownies. They're rich and chocolatey, and they're ideal for satisfying your sweet tooth.

Ingredients:

• 1 cup all-purpose flour
• 1/2 cup unsweetened cocoa powder
• 1/4 teaspoon salt
• 1/2 cup unsalted butter, melted
• 1 cup granulated sugar
• 2 large eggs
• 1 teaspoon vanilla extract
• 1/2 cup chocolate chips or chunks

Instructions:

Set the oven to 350F 175C and heat it up

Prepare a baking pan by greasing it and putting parchment paper inside it

Mix the cocoa powder, salt, and flour together in a bowl using a whisk

Melt the butter and mix it with the sugar in a different bowl until the two are well mixed

To the butter and sugar mix, add the eggs and vanilla extract

Whisk the mixture until it is smooth

Mix the dry flour mixture into the wet mixture little by little until it is just combined

Add the chocolate chunks or chips and mix them in

Spread out the batter in the baking pan that has been prepared

In a hot oven, bake for 25 to 30 minutes, or until a toothpick stuck in the middle comes out with a few moist crumbs on it

Take the brownies out of the oven and let them cool in the pan for a while

Once the brownies are cool, use the parchment paper to carefully lift them out of the pan and set them on a wire rack to cool all the way down

Enjoy! Cut it into squares

Dark Chocolate Brownies with Toasted Pecans and Sea Salt - Baker Bettie

Indulge in the rich and decadent Dark Chocolate Brownies with Toasted Pecans and a sprinkle of sea salt. This Baker Bettie recipe will satisfy your chocolate cravings and leave you wanting more!

Ingredients:

• 1 cup 2 sticks unsalted butter
• 2 cups granulated sugar
• 1 cup dark cocoa powder
• 4 large eggs
• 1 tsp vanilla extract
• 1 cup all-purpose flour
• 1/2 tsp baking powder
• 1/2 tsp sea salt
• 1 cup toasted pecans, chopped
• Flaky sea salt, for topping

Instructions:

Start by heating the oven to 350F 175C

Clean and grease a 9x13-inch baking pan

Place parchment paper inside the pan

Melt the butter in a bowl that can go in the microwave

After adding the sugar, stir it in and heat it for another 30 seconds

Mix the dark cocoa powder into the butter and sugar until it is well mixed in

Mix the eggs and vanilla extract in a different bowl using a whisk

Mix this in with the cocoa, butter, and sugar until it's smooth

Add the sea salt, all-purpose flour, and baking powder to the wet ingredients and mix them well

Mix the dry and wet ingredients together slowly until they are just combined

Add the toasted pecans and mix them in

Spread out the batter in the baking pan that has been prepared

Bake in an oven that is already hot for 25 to 30 minutes, or until a toothpick stuck in the middle comes out with a few moist crumbs on it but no wet batter

When you take the brownies out of the oven, sprinkle flaky sea salt on top right away

Before cutting the brownies into squares, let them cool all the way in the pan on a wire rack

Serve and have fun! Note: You can keep these brownies at room temperature for up to three to four days in a container that doesn't let air in

Cherry-Lime Fizzy Mocktail

This Cherry-Lime Fizzy Mocktail is a refreshing and tangy drink perfect for any occasion. It combines the sweetness of cherry juice with the zing of fresh lime, topped with sparkling water for a bubbly finish.

Ingredients:

• 1 cup cherry juice
• 1/4 cup fresh lime juice
• 2 cups sparkling water
• Ice cubes
• Lime slices and cherries for garnish

Instructions:

Put ice cubes in glasses

Put lime juice and cherry juice in a pitcher and mix them together

Put the mixture into the glasses that have been set up

Add sparkling water to the top of each glass

Add cherry and lime slices as a garnish

Gently stir, and serve right away