This Keto Spinach and Feta Omelette is a tasty and healthy way to start the day. It is low-carb and keto-friendly and full of protein and healthy fats that will keep you full until lunchtime.
Ingredients:
- 4 large eggs
- 1 cup fresh spinach, chopped
- 1/4 cup feta cheese, crumbled
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions:
In a bowl, beat the eggs and season with salt and pepper
Heat olive oil in a non-stick skillet over medium heat
Pour the beaten eggs into the skillet, swirling to coat the bottom evenly
Cook for 2-3 minutes until the edges start to set
Sprinkle chopped spinach and crumbled feta cheese evenly over the eggs
Using a spatula, fold the omelette in half and cook for another 1-2 minutes until the cheese melts and the omelette is cooked through
Transfer to a plate and serve hot