Thursday, November 28, 2024

Crabby Delight



Instead of boring chicken, try buttering fresh crab meat with garlic, lemon, and butter to make it sweet and juicy. This recipe for Crabby Delight is quick, easy, and full of flavor, so it's great for a seafood feast!

Ingredients:

  • 500g fresh crab meat
  • 1 lemon, juiced
  • 2 cloves garlic, minced
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 1/4 cup chopped parsley
  • Salt and pepper to taste
  • Crusty bread for serving

Instructions:

In a large skillet, heat butter and olive oil over medium heat

Add minced garlic and saut until fragrant, about 1 minute

Add crab meat to the skillet and toss gently to combine with garlic

Squeeze lemon juice over the crab meat and continue to cook for 2-3 minutes, stirring occasionally

Season with salt and pepper to taste

Sprinkle chopped parsley over the crab mixture and toss to combine

Remove from heat and serve hot with crusty bread


Tuesday, November 26, 2024

Old-School Meatloaf



This is a traditional meatloaf recipe that makes you miss cooking in the good old days. With its hearty size and rich flavors, this dish is a comfort food for the whole family.

Ingredients:

  • 1 lb ground beef
  • 1/2 cup breadcrumbs
  • 1/4 cup milk
  • 1/4 cup ketchup
  • 1/2 onion, finely chopped
  • 1 egg, beaten
  • 1 tsp Worcestershire sauce
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions:

Preheat oven to 350F 175C

In a large bowl, combine ground beef, breadcrumbs, milk, ketchup, onion, egg, Worcestershire sauce, garlic powder, salt, and black pepper

Mix until well combined

Transfer the mixture into a loaf pan, shaping it into a loaf

Spread an additional layer of ketchup on top of the loaf

Bake in the preheated oven for 1 hour or until cooked through

Let it rest for a few minutes before slicing

Serve hot and enjoy!


Saturday, November 23, 2024

Grilled Ham with Wine/Pineapple/Honey Glaze



Savor the flavorful glaze of smoked ham paired with a delicious concoction of pineapple, honey, and red wine. With the addition of aromatic spices and Dijon mustard, the sweet and savory flavor combination creates a dish that is perfect for any occasion.

Ingredients:

  • 1 bone-in ham, approximately 6-8 lbs
  • 1 cup red wine
  • 1 cup pineapple juice
  • 1/2 cup honey
  • 2 tablespoons Dijon mustard
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and black pepper to taste

Instructions:

Preheat the smoker to 225F 107C

Place the ham on the smoker grates, fat side up

In a saucepan, combine red wine, pineapple juice, honey, Dijon mustard, garlic powder, onion powder, paprika, salt, and black pepper

Heat the mixture over medium heat, stirring until well combined and heated through

Brush the ham with the glaze, ensuring an even coating

Smoke the ham for approximately 4-6 hours or until the internal temperature reaches 140F 60C

Every hour, baste the ham with the glaze for a flavorful and glossy finish

Once done, remove the ham from the smoker and let it rest for 15 minutes before slicing

Serve the grilled ham slices with any remaining glaze on the side

Enjoy your succulent Grilled Ham with Wine/Pineapple/Honey Glaze!


Wednesday, November 20, 2024

Baked Apricot Sticky Chicken Wings



A sweet and sticky apricot glaze covers these baked chicken wings, which can be used as an appetizer or main dish for any event. Putting apricot preserves, soy sauce, and honey together makes a tasty coating that caramelizes beautifully in the oven.

Ingredients:

  • 1 kg chicken wings
  • 1 cup apricot preserves
  • 2 tablespoons soy sauce
  • 2 tablespoons honey
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • Salt and pepper to taste
  • Sesame seeds and chopped green onions for garnish

Instructions:

Get the oven ready by heating it up to 400F 200C

Put apricot preserves, soy sauce, honey, garlic, and ginger in a small saucepan

Over medium-low heat, mix everything together well and let it thicken a bit, about 5 minutes

Put the chicken wings on a baking sheet that has been lined with parchment paper

Season them with salt and pepper

Spread the apricot glaze out on the chicken wings so that they are covered all over

The chicken should be cooked all the way through after 25 to 30 minutes in a hot oven

The glaze should also be sticky and caramelized at this point

Sprinkle chopped green onions and sesame seeds on top after taking it out of the oven


Monday, November 18, 2024

Sanjeok Beef and Nashi Pear Burger



This Sanjeok Beef and Nashi Pear Burger is a tasty mix of Korean flavors and traditional American burgers. The beef patties get a little sweetness and juicy from the grated Nashi pear, and they get rich umami flavors from the marinade. Add your favorite toppings and fresh vegetables to make it a great burger experience.

Ingredients:

  • 1 lb ground beef
  • 1 Nashi pear, peeled and grated
  • 1/2 onion, finely chopped
  • 2 cloves garlic, minced
  • 1/4 cup soy sauce
  • 1 tablespoon brown sugar
  • 1 tablespoon sesame oil
  • 1/2 teaspoon ground black pepper
  • 4 burger buns
  • Lettuce leaves
  • Sliced tomatoes
  • Sliced red onion
  • Sliced pickles
  • Sliced cheese optional
  • Mayonnaise
  • Ketchup

Instructions:

Ground beef, grated Nashi pear, chopped onion, minced garlic, soy sauce, brown sugar, sesame oil, and ground black pepper should all be mixed together in a bowl

Mix the ingredients together well until they are all evenly mixed in

Make 4 burger patties out of the beef mixture that are all the same size

Warm up your grill or pan on the stove by setting it on medium-high heat

The burger patties should be cooked for four to five minutes on each side, or until they are done the way you like them

Toast the burger buns on the grill or in a toaster until they are just barely brown while the burgers are cooking

Put a lettuce leaf on the bottom half of each bun before putting your burgers together

On top of the lettuce, put a cooked patty

If you want, you can add a slice of cheese next

Cover the patty with tomato, red onion, and pickle slices

On the top half of the bun, spread mayonnaise and ketchup

To finish the burger, put the top half of the bun on top of the assembled ingredients

Warm up your Sanjeok Beef and Nashi Pear Burger and serve it with your favorite sides

Have fun!


Friday, November 15, 2024

Southern Banana Pudding Shots Parfait



A delightful twist on classic banana pudding, these Southern Banana Pudding Shots Parfait are perfect for entertaining and indulging in a sweet, boozy treat. The layers of vanilla pudding, banana slices, and a luscious whipped cream mixture create a delectable dessert experience.

Ingredients:

  • 1 cup vanilla pudding
  • 1 cup banana slices
  • 1/2 cup vanilla wafers, crushed
  • 1 cup whipped cream
  • 1/4 cup vanilla-flavored vodka
  • 2 tablespoons banana liqueur
  • 1 tablespoon condensed milk
  • 1 tablespoon caramel sauce
  • Mint leaves for garnish

Instructions:

In a mixing bowl, layer the bottom with a spoonful of vanilla pudding

Add a layer of banana slices on top of the pudding

Sprinkle a layer of crushed vanilla wafers over the bananas

In a separate bowl, mix whipped cream, vanilla-flavored vodka, banana liqueur, and condensed milk until smooth

Add a layer of the cream mixture to the parfait

Drizzle a bit of caramel sauce over the cream layer

Repeat the layers until the glass is almost full, finishing with a dollop of whipped cream on top

Garnish with banana slices, crushed wafers, and mint leaves

Chill in the refrigerator for at least 1 hour before serving


Wednesday, November 13, 2024

Paleo Chocolate Cupcakes



Indulge in these Paleo Chocolate Cupcakes that are gluten-free, grain-free, and dairy-free. They are rich, moist, and perfect for satisfying your chocolate cravings while sticking to a Paleo diet.

Ingredients:

  • 1/2 cup coconut flour
  • 1/4 cup unsweetened cocoa powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 4 large eggs
  • 1/2 cup coconut oil, melted
  • 1/2 cup pure maple syrup
  • 1 tsp vanilla extract
  • 1/4 cup dairy-free dark chocolate chips optional

Instructions:

Turn the oven on to 350 degrees Fahrenheit 175 degrees Celsius and line a muffin tin with paper liners

Cocoa powder, baking soda, coconut flour, and salt should all be combined in a mixing bowl

Whisk the eggs, melted coconut oil, maple syrup, and vanilla extract thoroughly in a different bowl

Once a smooth batter forms, pour the wet ingredients into the dry ingredients and stir

Mix the dairy-free dark chocolate chips into the batter, if you'd like

Pour the batter into each muffin cup, filling it to about two thirds of the way

Bake for 18 to 20 minutes, or until a toothpick inserted in the center comes out clean, in a preheated oven

After taking the cupcakes out of the oven, let them cool for a few minutes in the muffin tin before moving them to a wire rack to finish cooling

After the cupcakes cool, you can choose to frost them with a dairy-free frosting

Savor your delectable Chocolate Paleo Cupcakes!


Monday, November 11, 2024

Beef Pot Pie with Cheddar Onion Biscuits



This beef pot pie with cheddar onion biscuits is a hearty and comforting meal that is great for a cold night. Tender beef chunks are cooked with vegetables and creamy cheddar cheese. On top are fluffy biscuits that have onion and sharp cheddar flavors added to them.

Ingredients:

  • 1 1/2 lbs stew meat, trimmed and cubed
  • 1/2 cup all-purpose flour
  • 1/4 cup vegetable oil
  • 1 cup beef broth
  • 1 cup water
  • 1 cup diced onion
  • 1 cup diced carrots
  • 1 cup diced celery
  • 2 cloves garlic, minced
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • Salt and black pepper to taste
  • 2 cups frozen peas
  • 1/2 cup heavy cream
  • 1 cup shredded cheddar cheese
  • 1 tube refrigerated biscuit dough

Instructions:

Warm the oven up to 190C 375F

Toss the stew meat with flour in a large bowl until it is well covered

Put vegetable oil in a large skillet and heat it over medium-high heat

All sides of the stew meat should be browned

Put the meat that has been browned in a Dutch oven

As well as onion, carrots, celery, garlic, thyme, rosemary, salt, and pepper, add beef broth and water

Bring to a boil, then lower the heat and let it cook for an hour and a half to two hours, or until the meat is soft

Add heavy cream and frozen peas and mix well

For an extra 5 minutes, cook

Take it off the heat and add the shredded cheddar cheese

Mix it in until it melts

Open the tube of biscuit dough that has been frozen and put the biscuits on top of the beef mixture in the Dutch oven

After the oven is hot, bake the biscuits for 15 to 20 minutes, or until they are golden brown and fully cooked

Enjoy while hot!


Friday, November 8, 2024

Kinako Banana Porridge



This vegan and gluten-free kinako banana porridge is warm and comforting, and it tastes great with bananas and nutty kinako powder. It's great for breakfast or as a snack.

Ingredients:

  • 1 cup rolled oats
  • 2 cups almond milk
  • 2 ripe bananas, mashed
  • 2 tablespoons kinako powder
  • 1 tablespoon maple syrup optional
  • Pinch of salt
  • Toppings: Sliced bananas, kinako powder, and a drizzle of maple syrup

Instructions:

Put mashed bananas, kinako powder, maple syrup if using, and a pinch of salt in a saucepan

Add the almond milk and mix well

Over medium-low heat, bring the mixture to a boil

Then, lower the heat to low and let it simmer for 5 to 7 minutes, stirring every now and then, until the porridge is the consistency you want

Just take it off the heat and let it sit for one minute to thicken up

Put the porridge into bowls

If you want, you can add sliced bananas, kinako powder, and maple syrup on top of each bowl

Enjoy while still warm!


Wednesday, November 6, 2024

Keto Spinach and Feta Omelette



This Keto Spinach and Feta Omelette is a tasty and healthy way to start the day. It is low-carb and keto-friendly and full of protein and healthy fats that will keep you full until lunchtime.

Ingredients:

  • 4 large eggs
  • 1 cup fresh spinach, chopped
  • 1/4 cup feta cheese, crumbled
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions:

In a bowl, beat the eggs and season with salt and pepper

Heat olive oil in a non-stick skillet over medium heat

Pour the beaten eggs into the skillet, swirling to coat the bottom evenly

Cook for 2-3 minutes until the edges start to set

Sprinkle chopped spinach and crumbled feta cheese evenly over the eggs

Using a spatula, fold the omelette in half and cook for another 1-2 minutes until the cheese melts and the omelette is cooked through

Transfer to a plate and serve hot


Tuesday, October 22, 2024

Breakfast Egg Muffins



These Egg Muffins for Breakfast are an easy and tasty way to start the day. They are great for meal prep because they are full of eggs, vegetables, bacon, and cheese, and you can change them up by adding your favorite things.

Ingredients:

  • 6 large eggs
  • 1/2 cup diced bell peppers
  • 1/2 cup diced onions
  • 1/2 cup diced tomatoes
  • 1/2 cup diced cooked bacon
  • 1/2 cup shredded cheddar cheese
  • Salt and pepper to taste

Instructions:

Preheat your oven to 350F 175C and grease a muffin tin with non-stick spray

In a bowl, whisk the eggs until well beaten

Season with salt and pepper

Divide the diced bell peppers, onions, tomatoes, and cooked bacon evenly among the muffin tin cups

Pour the beaten eggs over the vegetable and bacon mixture in each cup, filling them about 2/3 full

Sprinkle shredded cheddar cheese on top of each muffin cup

Bake in the preheated oven for 18-20 minutes or until the muffins are puffed up and the tops are lightly golden brown

Allow the muffins to cool for a few minutes before removing them from the muffin tin

Serve hot and enjoy your delicious breakfast egg muffins!


Saturday, October 19, 2024

Low Carb Sugar Free Cream Cheese Frosting



Feel free to enjoy a treat with this low-carb, sugar-free cream cheese frosting. This creamy frosting makes your favorite baked goods taste sweet without making your blood sugar go up. It's great for people on a ketogenic or low-carb diet.

Ingredients:

  • 8 oz cream cheese, softened
  • 1/2 cup powdered erythritol or preferred sugar substitute
  • 1/4 cup heavy cream
  • 1 tsp vanilla extract

Instructions:

Beat the softened cream cheese in a bowl until it is smooth and creamy

Mix in the erythritol powder by beating it in well

Add the vanilla extract and heavy cream, and keep beating the frosting until it is smooth and fluffy

If you think it needs more sweetness, add more powdered erythritol

Spread or pipe the frosting on your low-carb cakes or cupcakes once you've reached the consistency and sweetness you want

Put any leftovers in the fridge


Thursday, October 17, 2024

Asian Pork Noodle Salad



This pork noodle salad with Asian flavors is fresh and full of flavor. Soy sauce, hoisin sauce, and fragrant spices are mixed into slow-cooked pork shoulder. The dish is then served over rice noodles with crunchy vegetables and peanuts on top. It's a great mix of tastes and textures that would make a great meal.

Ingredients:

  • 1 lb pork shoulder, thinly sliced
  • 1/4 cup soy sauce
  • 2 tablespoons hoisin sauce
  • 2 tablespoons honey
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • 1/2 teaspoon five-spice powder
  • 4 cups chicken broth
  • 8 oz rice noodles
  • 1 red bell pepper, thinly sliced
  • 1 cucumber, thinly sliced
  • 2 green onions, thinly sliced
  • 1/4 cup cilantro, chopped
  • 1/4 cup peanuts, chopped

Instructions:

In a slow cooker, combine pork, soy sauce, hoisin sauce, honey, garlic, ginger, and five-spice powder

Pour chicken broth over the pork mixture, cover, and cook on low for 6-8 hours or until pork is tender

Once pork is cooked, remove it from the slow cooker and shred using two forks

Cook rice noodles according to package instructions, then rinse with cold water and set aside

In a large bowl, combine cooked noodles, shredded pork, red bell pepper, cucumber, green onions, and cilantro

Toss the salad with the cooking juices from the slow cooker

Serve the Asian pork noodle salad topped with chopped peanuts

Enjoy!


Monday, October 14, 2024

Easy Brownies Recipe



Enjoy the deliciousness of these simple homemade brownies. They're rich and chocolatey, and they're ideal for satisfying your sweet tooth.

Ingredients:

  • 1 cup all-purpose flour
  • 1/2 cup unsweetened cocoa powder
  • 1/4 teaspoon salt
  • 1/2 cup unsalted butter, melted
  • 1 cup granulated sugar
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1/2 cup chocolate chips or chunks

Instructions:

Set the oven to 350F 175C and heat it up

Prepare a baking pan by greasing it and putting parchment paper inside it

Mix the cocoa powder, salt, and flour together in a bowl using a whisk

Melt the butter and mix it with the sugar in a different bowl until the two are well mixed

To the butter and sugar mix, add the eggs and vanilla extract

Whisk the mixture until it is smooth

Mix the dry flour mixture into the wet mixture little by little until it is just combined

Add the chocolate chunks or chips and mix them in

Spread out the batter in the baking pan that has been prepared

In a hot oven, bake for 25 to 30 minutes, or until a toothpick stuck in the middle comes out with a few moist crumbs on it

Take the brownies out of the oven and let them cool in the pan for a while

Once the brownies are cool, use the parchment paper to carefully lift them out of the pan and set them on a wire rack to cool all the way down

Enjoy! Cut it into squares


Saturday, October 12, 2024

Dark Chocolate Brownies with Toasted Pecans and Sea Salt - Baker Bettie



Indulge in the rich and decadent Dark Chocolate Brownies with Toasted Pecans and a sprinkle of sea salt. This Baker Bettie recipe will satisfy your chocolate cravings and leave you wanting more!

Ingredients:

  • 1 cup 2 sticks unsalted butter
  • 2 cups granulated sugar
  • 1 cup dark cocoa powder
  • 4 large eggs
  • 1 tsp vanilla extract
  • 1 cup all-purpose flour
  • 1/2 tsp baking powder
  • 1/2 tsp sea salt
  • 1 cup toasted pecans, chopped
  • Flaky sea salt, for topping

Instructions:

Start by heating the oven to 350F 175C

Clean and grease a 9x13-inch baking pan

Place parchment paper inside the pan

Melt the butter in a bowl that can go in the microwave

After adding the sugar, stir it in and heat it for another 30 seconds

Mix the dark cocoa powder into the butter and sugar until it is well mixed in

Mix the eggs and vanilla extract in a different bowl using a whisk

Mix this in with the cocoa, butter, and sugar until it's smooth

Add the sea salt, all-purpose flour, and baking powder to the wet ingredients and mix them well

Mix the dry and wet ingredients together slowly until they are just combined

Add the toasted pecans and mix them in

Spread out the batter in the baking pan that has been prepared

Bake in an oven that is already hot for 25 to 30 minutes, or until a toothpick stuck in the middle comes out with a few moist crumbs on it but no wet batter

When you take the brownies out of the oven, sprinkle flaky sea salt on top right away

Before cutting the brownies into squares, let them cool all the way in the pan on a wire rack

Serve and have fun! Note: You can keep these brownies at room temperature for up to three to four days in a container that doesn't let air in


Thursday, October 10, 2024

Cherry-Lime Fizzy Mocktail



This Cherry-Lime Fizzy Mocktail is a refreshing and tangy drink perfect for any occasion. It combines the sweetness of cherry juice with the zing of fresh lime, topped with sparkling water for a bubbly finish.

Ingredients:

  • 1 cup cherry juice
  • 1/4 cup fresh lime juice
  • 2 cups sparkling water
  • Ice cubes
  • Lime slices and cherries for garnish

Instructions:

Put ice cubes in glasses

Put lime juice and cherry juice in a pitcher and mix them together

Put the mixture into the glasses that have been set up

Add sparkling water to the top of each glass

Add cherry and lime slices as a garnish

Gently stir, and serve right away


Monday, October 7, 2024

Macerated Strawberries and Cream Crepes



These delicious crepes are great for breakfast or dessert because they are filled with strawberry jam and topped with rich whipped cream. A real treat for your taste buds!

Ingredients:

  • 1 cup all-purpose flour
  • 2 eggs
  • 1/2 cup milk
  • 1/2 cup water
  • 2 tablespoons melted butter
  • Pinch of salt
  • 1 cup fresh strawberries, sliced
  • 2 tablespoons granulated sugar
  • 1 cup heavy cream
  • 2 tablespoons powdered sugar
  • 1 teaspoon vanilla extract
  • Powdered sugar for dusting optional
  • Mint leaves for garnish optional

Instructions:

Put the all-purpose flour and a pinch of salt in a bowl and mix them together

Add the eggs, milk, and water to a different bowl and mix them together using a whisk

While whisking, slowly add the wet ingredients to the dry ones until you have a smooth batter

Mix in the melted butter until everything is well mixed

Take 15 minutes to let the batter sit

In a separate bowl, mix the sliced strawberries and granulated sugar while the batter rests

Toss the strawberries to cover them, then set them aside for at least 10 minutes to let their juices come out

Mix the powdered sugar, vanilla extract, and heavy cream in a different bowl

Whip the mixture until soft peaks form

Put away

Toast or crepe pan that doesn't stick should be heated over medium heat

Put a little butter or cooking spray in the pan to make it smooth

Add a little of the crepe batter to the hot pan and swirl it around to make a thin, even crepe

If the bottom is golden brown and the edges start to lift, it's done cooking

Turn the crepe over and cook the other side for an extra one to two minutes

Do it again with the rest of the batter, stacking the cooked crepes on a plate as you go

Put a crepe on a serving plate to start putting it together

Put some strawberries that have been mashed in the middle of the crepe, then fold it in half and again in half to make a triangle

Add some whipped cream to the top of the crepe and some mint leaves if you want

If you want, sprinkle with powdered sugar

Do this again with the rest of the crepes

Serve your macerated strawberries and cream crepes right away and enjoy them!


Saturday, October 5, 2024

Chocolate Almond Butter Fat Bombs



These chocolate almond butter fat bombs are rich, satisfying treats perfect for satisfying cravings while staying in ketosis.

Ingredients:

  • 1/2 cup almond butter
  • 1/4 cup coconut oil
  • 2 tablespoons unsweetened cocoa powder
  • 2 tablespoons powdered erythritol or any keto-friendly sweetener
  • 1/2 teaspoon vanilla extract
  • Pinch of salt

Instructions:

In a microwave-safe bowl, melt almond butter and coconut oil together until smooth

Stir in cocoa powder, powdered erythritol, vanilla extract, and salt until well combined

Pour the mixture into silicone molds or mini muffin tins lined with paper liners

Place in the freezer for about 30 minutes or until set

Once set, remove from molds and store in an airtight container in the freezer


Wednesday, October 2, 2024

Vegan Caramelized Onion Roasted Garlic Bisque



This vegan bisque is a creamy and comforting soup featuring the rich flavors of caramelized onions and roasted garlic. Perfect for a cozy meal on a chilly day!

Ingredients:

  • 4 large onions, thinly sliced
  • 6 cloves garlic, peeled
  • 2 tbsp olive oil
  • 4 cups vegetable broth
  • 1 cup coconut milk
  • 2 tbsp balsamic vinegar
  • 1 tbsp maple syrup
  • Salt and pepper to taste
  • Fresh thyme leaves for garnish

Instructions:

Preheat the oven to 400F 200C

Place the sliced onions and peeled garlic cloves on a baking sheet

Drizzle with olive oil and toss to coat evenly

Roast in the preheated oven for 25-30 minutes, or until the onions are caramelized and the garlic is soft and golden brown

Transfer the roasted onions and garlic to a large pot

Add vegetable broth, coconut milk, balsamic vinegar, and maple syrup

Stir well to combine

Bring the mixture to a simmer over medium heat

Allow to simmer for 15-20 minutes, stirring occasionally

Using an immersion blender or regular blender, blend the soup until smooth and creamy

Season with salt and pepper to taste

Serve hot, garnished with fresh thyme leaves

Enjoy!


Monday, September 30, 2024

Keto Peanut Butter Fudge



Indulge in the creamy, nutty goodness of this keto-friendly peanut butter fudge. With just three simple ingredients, you can satisfy your sweet tooth without compromising your low-carb lifestyle.

Ingredients:

  • 1 cup natural peanut butter
  • 1/2 cup coconut oil
  • 2-3 tablespoons powdered erythritol or any keto-friendly sweetener

Instructions:

Put parchment paper around the edges of a small baking dish

Melt the peanut butter and coconut oil together in a bowl that can go in the microwave until the mixture is smooth

The powdered erythritol should be mixed in well

Put the mix into the baking dish that has been prepared and spread it out evenly

Put it in the fridge for at least an hour, or until it sets

Cut it into squares and serve after it's set


Crabby Delight

Instead of boring chicken, try buttering fresh crab meat with garlic, lemon, and butter to ma...